The University’s kinesiology department is doing it again. They’re reaching out to employees to help with health and wellness, and a new aspect of the DawgsMOVE program will provide a health coach and motivation to get moving.
Here’s the description about BlackDawgs:
A brand new health and wellness program for faculty, staff, retirees, and their dependents. This program allows members to get oriented to the Ramsey Student Center for Physical Activity. It offers faculty/staff only group workouts and facilitated group exercise. Each member will be assigned a health coach who will help with accountability, progress tracking, and motivation. The ultimate goal of the BlackDawgs option is to give members the confidence and knowledge to be self-sufficient in leading a long-term healthy lifestyle.
The total membership cost per month is $35. There’s an existing RedDawgs program as well:
The RedDawgs program is an already existing program in the Kinesiology department. The RedDawgs program is open to the community and is located downstairs in the Ramsey building. This program accommodates both healthy adults and individuals with chronic diseases who have received physician clearance for participation in a supervised exercise program.
There’s also a combined Black & RedDawgs program:
The Black&RedDawgs is a hybrid program of both the RedDawgs and BlackDawgs programs. Members of this program enjoy a multitude of options when it comes to their personal fitness. Members of the Black&RedDawgs will receive all of the benefits from both programs.
Perhaps these programs could lead to a new atmosphere of health and wellness for UGA employees!